Virtual Fitness Space

I’m Timo, the Certified Personal Trainer & Weight Loss Coach behind this website. I am German and living in Singapore. I created this website, the online courses &personalized cookbooks with the goal to help as many people as possible to transform their bodies to the best they have ever had. This makes me very happy and proud as well. That is what I am and stand for. ...

VFS BodyPerfection Beginners Program

Learn how to train for maximal muscle gains with scientifically proven training plans that guarantees fast results & get your personalized cookbook with plenty of yummy recipes to achieve the body of your dreams

VFS BodyPerfection Advanced Program

Take your training to the next level with a scientifically proven training system & get your personalized cookbook with plenty of yummy recipes to achieve all of your fitness goals such as cutting down and bulking up

VFS BodyPerfection Personalized Cookbook Beginners

Get your personalized cookbook with plenty of yummy recipes to bring your diet to perfection and achieve the body of your dreams

VFS BodyPerfection Personalized Cookbook Advanced

Get your personalized cookbook with plenty of yummy recipes to bring your diet to perfection and achieve all of your fitness goals such as cutting down and bulking up

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