This online course includes
- More than 6 hours on-demand video
- More than 35 downloadable documents
- Personalized cookbook
- Training plans
- Help from me when you have questions
- Access on mobile, tablet & desktop
What you will learn
- Train for maximum muscle gains with scientifically proven training plans that gets fast results
- Learn the importance of nutrition & transform your current diet to an ideal muscle building diet customized with your personalized requirements to achieve your fitness goals
- Understand & use the right supplements for maximal success
- Understand diet & fitness myths and don’t fall into their trap
The VFS BodyPerfection Beginners Program is a more than 6 hours online course for those who want to start working out, build up muscles fast, and get the best physique they ever had.
It tackles all you need to know about training and diet without causing any confusion. There are a lot of false information and myths in the world of fitness and this can be confusing and misleading. The VFS BodyPerfection Beginners Program is based on science and it does not work with any vague assumptions or marketing tricks. It teaches principles that have been proven to work. You will receive training plans for the first year of your training which work best for beginners and pre-advanced athletes. The training plans are structured in a way that you can reach an advanced level within the first year. The course starts with the basics of scientifically proven training philosophies and ramps you up to a knowledgeable athlete in no time. Diet plays a very crucial role in your body transformation. The same applies for the VFS BodyPerfection Beginners Program. I will teach you how to transform your diet into a perfect muscle building diet to make the best out of your training. You will get your own personalized cookbook. All you need to do is to follow the instructions and food amounts. It is as simple as that. No guessing game anymore, no food calculations needed, no-calorie tracking required. This makes the VFS BodyPerfection Beginners Program very valuable and unique. Also, you will learn what supplements can support your body transformation process and which ones are useless and only a waste of money. On top of all that, you will have access to me if you have questions to any subject of the course. As you can see, I didn’t want to create just another online fitness course, I want to make the difference. All training and diet programs introduced in this course don’t only work on paper, they are proven to actually work for people who have normal jobs and a busy schedule.I believe that this is the most comprehensive course for beginners and pre-advanced athletes. It teaches you the required knowledge, provides the right tools to execute your ideal training regime, gives you a personalized diet program to achieve your fitness goals, and offers my support if any help is needed.
What are you waiting for? Take action now. I am positive that if you apply what you are about to learn in the VFS BodyPerfection Beginners Program, you can dramatically transform your physique without struggling with your diet or suffering in the gym every day. This is the first day to a new you. Enroll today.